- Home
- How we work
- Programs
- Classes
- Personal Training Fees
- Workshops
- Body Work
- Teacher Certifications
- MBC Pilates Mat 1
- MBC Pilates Mat 2
- MBC Pilates Movement Apparatus Certification
- Pink Ribbon Pilates
- Gyrotonic® Trainer Certification
- GYROKINESIS® Pre-Training
- GYROKINESIS® Foundation Training
- GYROKINESIS® Certified Trainer Update
- GYROTONIC® Pre-Training
- GYROTONIC® Foundation Training
- GYROTONIC® Supervised Apprentice Hours
- GYROTONIC® Certified Trainer Update
- GYROTONIC® Pre-Trainer Update
- GYROTONIC® Level 2 Pre-Training
- GYROTONIC® Level 2 Teacher Training
- Jumping Stretching Board Certification
- Leg Extension Unit Certification
- Gyrotoner Certification
- GYROTONIC® Archway Certification
- Instructors
- Contact
Workshops
Workshops are aimed to teach students the theory and skills needed to practice different methods. They are usually scheduled in a day or a weekend, sometimes over several days
