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- MBC Pilates Mat 1
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- MBC Pilates Movement Apparatus Certification
- Pink Ribbon Pilates
- Gyrotonic® Trainer Certification
- GYROKINESIS® Pre-Training
- GYROKINESIS® Foundation Training
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- GYROTONIC® Foundation Training
- GYROTONIC® Supervised Apprentice Hours
- GYROTONIC® Certified Trainer Update
- GYROTONIC® Pre-Trainer Update
- GYROTONIC® Level 2 Pre-Training
- GYROTONIC® Level 2 Teacher Training
- Jumping Stretching Board Certification
- Leg Extension Unit Certification
- Gyrotoner Certification
- GYROTONIC® Archway Certification
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Body Work
Yamuna® Body Logic and Yamuna® Table Work and Yamuna® Face Ball
Yamuna® Body Logic more |
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Bowen TechniqueDuring this gentle “hands-on” therapy, a certified practitioner gently moves your muscles and tissues in order to stimulate the body’s natural healing powers. It offers rapid relief from pain and discomfort, and is particularly good for the following:
Information/AppointmentsContact: Angi Spector, Certified Bowen Practitioner more |
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Neuromuscular Massage TherapyFor over 4,000 years, massage therapy has been used as a tool for healing. Hippocrates, the Father of modern medicine, used massage frequently. Janet Travell, M.D., Staff Physician to President John F. Kennedy, was an early pioneer in the application of neuromuscular massage therapy. Today, medical doctors, chiropractors, osteopathic physicians and massage therapists advocate the use of massage therapy to ensure maximum health. more |
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Resistance Stretching Massage
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Resistance Stretching Massage is a new form of a deep tissue massage that breaks up myofascial tissue, which lengthens the muscle. The person getting worked on will be put into different Resistance Stretches to help targeted muscles surface to be treated.