Mindbody Connection
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BODYWORK


Bodywork and Massage can be a hugely helpful complement to your wellness routine. More than just a relaxation massage, our bodywork therapies are intended to help bring your body back into a more efficient alignment.
These hands-on modalities can help identify and release holding patterns within muscles and connective tissue. We find that bodywork sessions greatly accelerate the rate of change people see in their own bodies. 
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Types of Bodywork We Offer at MindBody Connection:
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  • Yamuna Body Logic
  • Bowen Technique

Each type of bodywork is distinct. Check them out!
MINDBODY CONNECTION - PILATES
 510-285-7061 text/voicemail

BERKELEY AND OAKLAND, CA
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Mind Body Connection-Pilates © All Rights Reserved.
  • Home
  • About
    • Philosophy
    • Instructor
    • Testimonials
  • Classes
    • Class Schedule
    • New to the Studio >
      • Initial Assessment
    • Personal Training
    • Pilates
    • Gyrotonic
    • Yamuna Body Rolling
    • NIA
  • Workshops
  • Bodywork
    • Yamuna Body Logic
    • Bowen Technique
  • Certifications
    • Pilates >
      • PilatesMat
      • Movement Apparatus
    • Gyrotonic
  • Blog
  • Contact