BODYWORK

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Bodywork and Massage can be a hugely helpful complement to your wellness routine. More than just a relaxation massage, our bodywork therapies are intended to help bring your body back into a more efficient alignment.
These hands-on modalities can help identify and release holding patterns within muscles and connective tissue. We find that bodywork sessions greatly accelerate the rate of change people see in their own bodies. 

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Types of Bodywork We Offer at MindBody Connection:
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• Yamuna Body Logic
• Bowen Technique

Each type of bodywork is distinct. Check them out!