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Gyrotonic Tower Group Classes

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Looking for the perfect and effective workout? Experience Gyrotonic Group Class training! Save gym time; the Gyrotonic training integrates precise movement using the whole body. Even if you've tried Pilates Reformer and Pilates mat work, try the Gyrotonic Group Class for a more challenging and effective way to change your body from the inside out. 2 people per class (Duets).

To register: Select the time and day from below, call 510-420-0444 to reserve your space. Openings change daily. Every evening, we will update the schedule. If there is not an opening, you will be placed on a "Wait List." And we will contact you when there is an opening.

If you have injuries group classes may not be appropriate at this time. We encourage you to do one-on-one trainings with a certified Gyrotonic trainer. Call 510-420-0444 to schedule a one-on-one session.

*There is a 24 cancellation policy. If you call in (510-420-0444) within the 24 hour time period you can make up your group reformer class within your assigned time slot session (ex. 6 weeks) either with a drop-in opening in another group reformer class, a Pilates mat class (Wednesdays at 12 noon and Saturdays at 11 am), Yamuna Body Rolling classes (Tuesdays at 10 - 11:15 am and Thursdays 7 - 8:15 pm) or a Gyrokinesis class (10:30 am - 11:45 am)