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- MBC Pilates Mat 1
- MBC Pilates Mat 2
- MBC Pilates Movement Apparatus Certification
- Pink Ribbon Pilates
- Gyrotonic® Trainer Certification
- GYROKINESIS® Pre-Training
- GYROKINESIS® Foundation Training
- GYROKINESIS® Certified Trainer Update
- GYROTONIC® Pre-Training
- GYROTONIC® Foundation Training
- GYROTONIC® Supervised Apprentice Hours
- GYROTONIC® Certified Trainer Update
- GYROTONIC® Pre-Trainer Update
- GYROTONIC® Level 2 Pre-Training
- GYROTONIC® Level 2 Teacher Training
- Jumping Stretching Board Certification
- Leg Extension Unit Certification
- Gyrotoner Certification
- GYROTONIC® Archway Certification
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Personal Training Fees
Private sessions allow you to get the attention that maximizes your results. Trainers closely observe your posture, positioning and movement. Our gentle guidance helps your body internalize the correct ways to move on the apparatus. Students also have the option of semi-private training- classes of 2 or 3 students.
Private and semi-private training is available by appointment for Pilates, post-rehabilitation, Gyrotonic, Yamuna Body Rolling, Body Logic and Bowen Bodywork.
Ready for your Personal Training and Workouts? Call us at 510.420.0444 or angi@mindbodyconnection.net
Initial Evaluation $120 - 1.5 hour Initial Evaluation which includes
a complete physical evaluation, program design, goals and Fundamental exercises.
Introductory Pilates/ Gyrotonic Special – Evaluation + 2 sessions $265
Personal Training Rates and Classes are purchased in packages of either once or twice per week.
To book your initial private training session, please contact us. (510) 420-0444
4 Prepaid Sessions are to be completed within 2 months.
8 Prepaid Sessions are to be completed within 3 months .
Sessions are 55 Minutes
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Senior Pilates/ Gyrotonic® Instructor |
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1st Private Session |
$95 |
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4 prepaid sessions |
$340 ($85 per session) |
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8 prepaid sessions |
$640 ($80 per session) |
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Certified Pilates/ Gyrotonic® Instructor |
|
|
1 Private Session |
$75 |
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4 prepaid sessions |
$280 ($70 per session) |
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8 prepaid sessions
1 Group Pilates Reformer and Group GyrotonicTower
|
$520 ($65 per session) 1 - Duet per person - $65 |
|
4 prepaid duets |
$240 per person ($60 session) |
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8 prepaid duets |
$440 per person ($55 session) |
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4 prepaid trios/quartets |
$160 per person ($40 session) |
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8 prepaid trios/quartets |
$280 per person ($35 session) |
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Group Floor Classes |
$130 for 10 classes; 5 Classes for $75; |
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Pilates Mat, Gyrokinesis, |
$68 for 4 classes |
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Yamuna Body Rolling, NIA |
$20 Drop - In (group classes expire in 2 months) |
|
Pilates/Gyrotonic® Certifying Intern/Associate |
|
|
1 Private Session |
$40/$50 |
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4 prepaid sessions |
$140/$160 |
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Independent Study |
$25 per hour |
|
Studio Rental |
$25 per hour |
CANCELLATION POLICY: Cancellations require notice at least 24 hours in advance of a scheduled appointment. A fee equivalent to the rate of your scheduled appointment will be applied for cancellations that do not meet this requirement. We reserve the right to cancel any Group Workout Session that does not reach minimum enrollment.