Rehabilitation Functional Conditioning Programs

For those with sports injuries or conditions requiring medical treatment and physical therapy, we offer rehabilitative functional conditioning programs specifically designed for each individual's situation after physical therapy.

After carefully assessing posture, movement capabilities and medical history, this program focuses on pain relief and increased range of motion through functional conditioning, strength and flexibility training.

During the session, our trainers focus primarily on the injury in question while addressing the body as a whole to help prevent further imbalances. We incorporate studio session work with in home exercises to assist in the healing process.

HMO discounts

HMO Health Care customers receive discounts: 5% off classes and 10% off private sessions.

To schedule

Please contact MindBody Connection for more information or to schedule an appointment.
Phone:  510. 420.0444, email: angi@mindbodyconnection.net