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Resistance Stretching Dates to TBA
Resistance Stretching is A New Technique that both Strengthens and Stretches Muscles in the Body while Focusing on the Core Muscles for Stability
Resistance Stretching is for you:
- An athlete
- have injuries
- want to remove tension/stress
- want to increase flexibility
- want to improve your posture
- want to improve the health of specific organs
- want to know hot to stretch before and after a workout
- are of any physical ability
- are of any age
TBA
Instructor: Bjorn Holtan : www.trainingwithBjorn.com
Fees:
$150 per 6 week series
$30 Drop-In Fee
