- How we work
- Personal Training Fees
- Body Work
- Teacher Certifications
- MBC Pilates Mat 1
- MBC Pilates Mat 2
- MBC Pilates Movement Apparatus Certification
- Pink Ribbon Pilates
- Gyrotonic® Trainer Certification
- GYROKINESIS® Pre-Training
- GYROKINESIS® Foundation Training
- GYROKINESIS® Certified Trainer Update
- GYROTONIC® Pre-Training
- GYROTONIC® Foundation Training
- GYROTONIC® Supervised Apprentice Hours
- GYROTONIC® Certified Trainer Update
- GYROTONIC® Pre-Trainer Update
- GYROTONIC® Level 2 Pre-Training
- GYROTONIC® Level 2 Teacher Training
- Jumping Stretching Board Certification
- Leg Extension Unit Certification
- Gyrotoner Certification
- GYROTONIC® Archway Certification
Yamuna® Body Logic and Yamuna® Table Work and Yamuna® Face Ball
Yamuna® Body Logic
With each person who has come to Yamuna – and there have been thousands – Yamuna has gained more understanding of what the body needs to correct itself. Client after client, after receiving this unique, one-on-one therapeutic session has said, “This is so logical. Why hasn’t anyone ever taught me this before?’
The order of the anatomy is exquisite. With an understanding of the body’s anatomy, Yamuna is able to use her hands to assure that your skeletal structure is aligned. Yamuna takes care, however, to ensure that the muscles are also elongated and toned and that your range of movement is unrestricted.
She named her work Yamuna® Body Logic and her work has helped thousands. In addition, she has trained others around the world to spread the benefits of Yamuna Body Logic.
Yamuna® Body Logic created space between muscle and bone, allowing the body’s perfect circuitry to fire in logical ad correct order. This, in turn, allows the body as a whole to perform optimally.
People with structural challenges who have been able to find relief elsewhere have found Yamuna Body Logic to be the solution to their structural challenges.
How does the practitioner turn on the “switch” in your body to get more circulation? Here’s a short description on what we do to turn on your “switch”.
YBL® is a very detailed and highly organized hands-on therapy this is effective in self-healing. Through one session a practitioner works the entire body working every joint in every range of motion looking for restrictions and possible causes for the specific problem. The entire body is worked in most cases to see how the body has compensated and what all the parts are actually doing contribute to the pain or problem pattern. This hands-on therapy works to improve the quality of bone muscle, other soft tissue and alignment with every season.
Three sessions are usually recommended to fully assess and begin corrections so that the client knows that healing and mending is possible. Once a client is stabilized, the necessary YBR® routines are taught. The goal is always to make each client independent.
Yamuna® Body Logic $150 Initial Appointment and $125 Follow up (by appointment only)
YBR® Table Treatment
Initially created for her exclusive relationship with the famous luxury resort and spa, Canyon Ranch, Yamuna took her already-developed Yamuna Body Rolling hands-on work to the table. YBR® Hands-On was the result.
How is this treatment done? It’s done on a massage table using the ball on one side of the body while the practitioner works the other side of the body molding it and extending it around the ball. The therapist works the entire body applying gentle traction out from the joints down and around the ball. The results are greater range of motion in all the joints, a longer freer body, increased circulation and improved alignment. This treatment helps you save time in getting your results! Both sides of the body are being worked on at the same time.
What makes this treatment great?
There is no direct pressure like in a deep tissue or trigger point type of treatment. This means more successful results. The use of traction and the ball disperses any tension, tightness or muscle contraction.
Who will benefit from this treatment?
--Anyone who is very physically fit and works out often. Elite athletes love this treatment as it improves their performances measurably.
--Anyone who is noticing restriction in their range of motion in any of their joints should try this therapy and not just “live with the restriction” because they are getting older.
YBR® Hands-On is the perfect service in today’s world. Get your results in the shortest amount of time.
Yamuna Table Treatment $125 Initial Appointment and $100 Follow up (by appointment only)
YBR® Face Ball Treatment
Yamuna Face Ball gives us a proactive natural solution.
Instead of surgery, threading or Botox. With specifically designed Yamuna balls, we stimulate bone and muscle. Compression patterns are relieved. The skin lifts once again. And circulation improves, delivering more oxygen to the skin, combating the elements and enhancing vitality.
As well, our whole bdy – not just our face – finds it’s natural order.
The body is a vertically integrated organism, and as the face relaxes, our body feels more free and open, and our breath deeper.
$125 Initial Appointment and $100 Follow up (by appointment only)