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- MBC Pilates Mat 1
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- GYROTONIC® Pre-Trainer Update
- GYROTONIC® Level 2 Pre-Training
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Yogilates (Coming Soon)
Yogilates integrates of Pilates matwork with the therapeutic practice of hatha yoga. Enjoy the best of both renowned exercise sciences. Benefits include precise alignment and greater core strength. The focus on breathing further enhances the transformative effect.
