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Yamuna Body Rolling:

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Yamuna® Body Rolling Level I Teacher Certification

Introduction to the principles of Yamuna® Body Rolling. You will learn to identify and release the muscles of the legs, back and anterior torso.

Fri, Nov. 7 (5 – 9 pm), Sat. 8 th (1 – 6 pm) Sun. 9 th (11 am – 4 pm)

Instructor: Angelina Spector

Phase 1 – (2 ½ days)

• YBR History
• Basic Guidelines and theories of YBR®
• Experiential Anatomy of the Hamstrings, Posterior Calf, Spine, Quadriceps, Anterior Calf, Abdominal Muscles, Chest and Neck,
• Anterior and Posterior YBR® Routines

Suitable for massage therapists, Pilates , Gyrotonic & Fitness Trainers and Body Workers, who wish to teach either group or one-on-one Body Rolling classes in gyms and studios, or for one’s own use.

For full certification you must complete Level II.

To register call Yamuna Body Rolling at 1-888-226-9616 or www.yamunabodyrolling.com

$550 not including materials

Contact MBC for further details 510-420-0444 Email: angi@mindbodyconnection.net

2005© Angi Spector and MindBody Connection
5855 Doyle St, Suite 108; Emeryville, CA 94608
Telephone: 510.420.0444   Toll Free: 877.793.6196    angi@mindbodyconnection.net