MindBody Connection

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Yoga5

 

Yogilates

The integration of Pilates matwork with the therapeutic practice of hatha yoga. Includes precise alignment, core strength and knowledge from exercise science for greater transformative effect. TBA

 

 

 

 


2005© Angi Spector and MindBody Connection
5855 Doyle St, Suite 108; Emeryville, CA 94608

Telephone: 510.420.0444   Toll Free: 877.793.6196    angi@mindbodyconnection.net