Mindbody Connection
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Welcome To Mindbody Connection!

If you're new to the studio - here's the 2 step process we recommend:

1) Get An Fitness Evaluation
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​Private Consultation and Assessment

What better way to start an exercise program than with an hour long fitness assessment? You'll spend an hour with Angi Spector, the founder of MindBody Connection, determining your current range of motion and strength. You'll spend a good portion of the hour discussing your current wellness practices and outlining a plan to reach your fitness goals. 
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$125 for a 1.5 hour session
SCHEDULE YOUR ASSESSMENT
2) Try Out Our Starter Packages (Initial Consultation Required Prior To Purchase)

​Each Starter Package has three classes.** Pick and choose which classes you come to.

After you've done three classes, you'll feel your body start to change.
Group Starter ($30)
Reformer Starter ($60)
Personal Training Starter ($265)

Choose any three group classes including Pilates Mat, Yamuna Body Rolling, or NIA.
Reformer Starter ($60)
Personal Training Starter ($265)

Choose any three Reformer or group classes.  Mix and match or take all Reformer classes (it's entirely up to you!).
Personal Training Starter ($265)

Personalized Evaluation (1.5 hours) + 2 additional personal training sessions
** Starter packs expire 1 month after purchase. Please be sure to schedule all three classes within that month!
Ready To Get Started?
CLASS SCHEDULE
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SCHEDULE AN INDIVIDUAL OR GROUP FITNESS CONSULTATION
MINDBODY CONNECTION - PILATES
 510-285-7061 text/voicemail

BERKELEY AND OAKLAND, CA
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Mind Body Connection-Pilates © All Rights Reserved.
  • Home
  • About
    • Philosophy
    • Instructor
    • Testimonials
  • Classes
    • Class Schedule
    • New to the Studio >
      • Initial Assessment
    • Personal Training
    • Pilates
    • Gyrotonic
    • Yamuna Body Rolling
    • NIA
  • Workshops
  • Bodywork
    • Yamuna Body Logic
    • Bowen Technique
  • Certifications
    • Pilates >
      • PilatesMat
      • Movement Apparatus
    • Gyrotonic
  • Blog
  • Contact