PERSONAL TRAINING

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If you're working with an injury, chronic issue 
or just looking to accelerate your progress... we highly recommend personal training
 
The Process
Together we'll identify your current fitness level and outline your goals. We call this discovery process "The Initial Assessment."
Once we know a little more about you, we'll be able to match you to the trainer best suited to meet your needs. Working with the right person will maximize your results and make working out more fun.
With your trainer you'll work through a customized program that will consist of a variety of Pilates, Gyrotonic, and Yamuna modalities. Working one-on-one will ensure that you're body is aligned and your muscles are correctly engaged in every single exercise.

Pricing

Initial Assessment: $125 (1.5 hours)

Private Sessions*
1 Session: $75-95*
4 Sessions: $280-350* 
8 Sessions: $520-640*

Duets
4 sessions: $240 (per person)
8 sessions: $440 (per person)

Trios/Quartets
4 sessions: $165 (per person)
8 sessions: $290 (per person)

*Senior Certified Trainers with 10+ years of experience have a higher hourly rate than our Certifed Trainers (1-9 years of experience).