Workshop Registration: Click here for a registration form, or phone 510.420.0444 Mind Body Connection accepts Visa, Mastercard and American Express. Mail payment to: Mind Body Connection 5855 Doyle St. Emeryville, CA 94608

Mind Body Connection Fitness Workshops

5855 Doyle St; Emeryville, CA 510.420.0444

Workshops are aimed to teach students the theory and skills needed to practice different methods. They are usually scheduled in a day or a weekend, sometimes over several days.

Pilates Apparatus Movement Workshop, TBA

These weekend emersion course s in Pilates apparatus (Reformer, Cadillac and Pilates Chair) can serve participating students in three ways: (1) prepare students for teacher training, (2) to jump start your personal workout (3) as a refresher course . These workshops are designed especially to educate the body in the execution of traditional Pilates movements . These exercise only workshops will be linked to the Movement Fundamental s and Mat sequence which are used in the beginning, intermediate and advanced apparatus work in the Pilates Certification.

Beginning Workshop - 6 hours -  $200
Intermediate Workshop - 6 hours -$200
AdvancedWorkshop – 6 hours - $200